I went to another f/up appt with a bariatrician in San Antonio. I was so active my 9 days in Michigan, I expected a huge wt. loss. Nope. Gained 1 pound. Now wait a minute- I waslked the beach at sunrise, sunset in between, canoed twice, was very active. Then I ate mostly vegetarian and only ate out 4 times the whole 9 days- 2 times was eggs for breakfast, once was bad- a Rueben with clam chowder, and then a spinach calzone (I had half).
So, I asked to be measured- Ouila! 10 inches have melted off my big body. 1 at the neck, 1 off each upper arm, 3 in the hips, 1 off the bust, then small amounts from calf, lower arm....It all adds up! I was vindicated- I knew I did really well while on vacation- I haven't exercised that hard in many years. Now I have a seminar on Saturday to get info on the gastric sleeve surgery since my BMI is still at 43 (not good). I am also going to work on my skin (remove the age spots and extra pigmentation) and then my teeth. It is amazing how you want to take care of yourself when you are not depressed. Cheers!
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